http://facebppk.com/musclemonsters Get Your Questions Answered!
Here is another episode of Ask Alain. In this episode I go over pre workout nutrition, sets per muscle group, milk and bodybuilding, and increasing appetite for skinny guys.
Post Workout Meal: http://www.youtube.com/watch?v=7zMogv...
Bedtime Meal: http://www.youtube.com/watch?v=sSnsGo...
http://musclemonsters.com
vince delmonte preload Ask Alain Ep.3: Best Pre Workout Meal - Sets per Muscle Group - Milk? - Increasing Appetite | |
| 30 Likes | 30 Dislikes |
| 2,636 views views | 136K followers |
| How-to & Style | Upload TimePublished on 4 Oct 2012 |
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